Mindful Medley

A calm collection of mindful activities for guests to relax and enjoy!

Teams visit different activity areas where they can relax and enjoy some of our most mindful activities.

The standard format includes 3 of the following activities, run in 45 – 60 minute sessions:

Mindful Mandala Drawing – Guests draw and colour in their own mandala. Mandalas are a symbol of mindfulness and drawing them requires guests to “zone out” for a while and to think only about what to draw next, making this a super relaxing activity.

Paint and Plant – A mix of our two most mindful activities, painting and planting! Guests paint themselves a plant pot and we’ll give them a plant to put inside to nurture and bring some nature indoors.

Mini Terrarium Making – Plants make you happy! Guests make a miniature self-sustaining terrarium that will never need watering and will look after itself – one less thing to worry about.

Candle Making – Guests make a candle using relaxing fragrance oils. Candles are scientifically proven to soothe us, and their soft illumination helps us to calm down and even achieve a meditative state.

Play with Clay – Guests make a plant pot using air dry clay and we’ll give them a plant to put inside to nurture and bring some nature indoors.

Origami – Guest learn the ancient and relaxing art of paper folding.